Move. Lift. Live.

 I am Courtney Farber, a Certified Personal Trainer who has been teaching a unique, eclectic style of fitness classes in the greater Washington DC area for the last 14 years, based on experience in the fitness industry for the better part of 30 years. 

My background includes many different sports, dance (ballet and modern), yoga (Bikram), free weights, aerobics, step, and boot camp style classes. This wide range of experience allows me to tailor programs to fit the interests and needs of my clients whether they are new to exercise, returning after a hiatus, or workout regularly. 

Great form, solid cores, and proper glute activation are what it's all about!